Month in Review

:: Looking back at January ::

After several sessions of wondering (i.e. overthinking) if my little monthly review is worth the time and effort, I’ve concluded that it is a nice exercise for me to reflect on the highs and, if I’m being honest, omit the lows, from each month. If you’ve been following along, I completely skipped over December, which was unintentional but c’est la vie. (In spite of the holiday, it was a pretty quiet month. We didn’t travel home to the PNW and enjoyed our first Christmas in Los Angeles.) Anyway, I’m just going to pick it back up with a fresh recap for the first month of 2018.

Before I proceed, I will say that January is a hard month for me. All of them are difficult, not just the current one. In the span of days between Christmas and New Year’s, I get caught up in the energy of goal setting and planning and creating a number of unrealistic expectations for myself and my life.  Then, usually about two weeks into the new year, I get bitch-slapped by reality and return to regularly scheduled programming: feeling overwhelmed by too many ideas, paralyzing procrastination, and an existence that doesn’t quite measure up to that vision board kind of life I desire.

So, yeah, the year is off to a great start.

BUT, there have been some of those aforementioned highs and that’s where I’m trying to focus my energy!

➼ I celebrated my first full year of sobriety on January 5th.

➼ I worked out. A lot! I did a combination of four types of Crossfit classes (including regular classes, Olympic lifting, mechanics, and cardio conditioning) totaling 40 sessions. I also ran 15.75 miles.

➼ I set new personal records in the power clean and front squat (3 rep max.), and saw significant improvement in my pull-ups, handstand/handstand walk, and rope climbs.

➼ We welcomed the new year in the company of my brother and his family.

➼ I experienced my first red carpet.

➼ I was welcomed back by Sportland Tea Co. as an ambassador for another year.

➼ I submitted queries to two online publications. I received a response back from one of them and they will be publishing an article I wrote in the near future. Yay!

➼ I finished two books (one I started in December) and began a third. (My goal this year is to read a minimum of 20 books. Hopefully more!)

➼ I wrote a lot too. My manuscript word count is currently up to 67,280.

 

I hope your year has started off with a bang – in the best way possible – and that trend continues into February and beyond!

 

 

 

 

Advertisements

::November was like WHOA!::

November was a wild, wild ride!

If you’ve been following along, you know that I spent pretty much the entire month on the road, traveling with my mister who was hired on a film project that shot entirely on location in Idaho. I feel so very fortunate that we could experience this adventure as a family – which also allowed us the ability to spend time with our loved ones that live up north. Idaho is a stunning state that speaks to my innate desire for slow, soulful living. I really enjoyed exploring the small communities that we stayed in, meeting new people, and being enveloped in the vast and diverse landscape.

I’m happy to be home now though and looking forward to a somewhat quiet month and holiday in LA. One of the takeaways from our month touring the Pacific Northwest is how much I crave slow living. I love, love, love travel and adventures and such, but I also love the simple kind of life and am determined more than ever to create that existence despite living in a bustling city.

There were a lot of highlights this past month!

➼ Reaching 330 days of sobriety and surviving the beginning of the holiday season without the desire to drink.

➼ Attempting to participate in National Novel Writing Month. It did not go as planned. However, it provided me with the opportunity to develop new ideas for my next novel and I did write 3,895 words.

➼ Witnessing my daughter and her partner complete the process of purchasing their first home!

➼ Spending time with my parents. Although brief, we got to celebrate the holidays with my mom and dad and I really enjoyed being with them.

➼ Thanksgiving. Over the years, it has become my favorite holiday.

➼ Visiting our family and friends while up north and savoring every second.

➼ Feeling loved by friends in LA. Making friends as an adult is really hard. I’ve been fortunate to find a few wonderful new ones within my CrossFit community who messaged me several times while I was away to tell me they missed me and looked forward to my return. Their messages made my heart melt.

➼ Deciding, officially, that we’d spend Christmas and New Years in Los Angeles. We have never not spent Christmas with our families but given our recent travels, we’ve decided to stay put in December. We are embracing the choice and looking forward to a quiet holiday.

➼ Attending four (yes, only four) CrossFit classes. However, the cool thing is that each of those classes was at a different gym in three different states!

➼ Savoring the last two days of our journey back home by traveling the 101 from Tillamook, Oregon, to San Francisco. We slept in a yurt and cooked over a campfire the first night and stayed in the heart of San Francisco the second night waking to views of the Golden Gate Bridge.

➼ Growing. There has been a lot of growth beneath the surface this year and I feel like November was a big month as part of my evolution. I will probably elaborate on this more in a separate post in the coming weeks.

I am truly looking forward to settling in for the season and wish you and yours a magical December!

On location in Cottonwood, Idaho, at Dog Bark Park Bed and Breakfast. No joke. You can sleep inside that beagle!

 

 

:: Where did October go? ::

I cannot wrap my head around the fact that October has already come and gone. It’s absolutely, hands-down, my favorite month of the year. I could wax poetic about my love for October for days. However, I’m incredibly busy and don’t have that kind of time right now.

This October was wild; a whirlwind of milestones, travel, and trying to keep my head on straight in the midst of it all.

 Began the month in Prescott, AZ.

Celebrated turning 40 years old.

Got three new tattoos.

Enjoyed kayaking Watson Lake with my boys as a belated birthday outing.

Attended 19 CrossFit classes (in four different states!)

Climbed to the top of the rope at CrossFit for the first time.

PR’d my back squat.

Reached 300 days of sobriety.

➼ Closed out the month in Idaho.

Enjoyed spending time with my daughter, in-laws, and parents.

Savored all things autumn in the Pacific Northwest!

Started prepping for National Novel Writing Month.

November is going to be another crazy month filled with a ton of travel and adventure, work, projects, and challenges. But that said, I’m thankful for this life we’ve created and for the opportunities that have been given to us.

Have a great month!

:: A Look Back at September ::

I realize that we are already a third of the way through October as I write this but in keeping with my self-inflicted assignment to recap each month, I’m forging ahead.

Early in the month, I found myself in a bit of a funk. I had made little progress on the novel manuscript I’m writing, a contract with a client that I was really grateful to be working with came to an end, I wasn’t seeing any significant progress from the time I was putting in at CrossFit, and my 40th birthday was rapidly approaching. Also, my family and I decided to take a new approach to schooling for our son this year and I stepped into the role as “learning coach”. As it turns out, this is a WAYYYY bigger commitment than I originally realized. Wildfires ravaging my home state and the failing health of both of my grandmothers did not contribute favorably to my state either.

For someone who is very “productivity” driven (How much can I get done? What did I accomplish today? How many items on my to-do list did I check off?), I found that I was picking myself apart for what I didn’t achieve and feeling awfully guilty about it rather than patting myself on the back for what I did get done.

On that note, I recently heard a great remedy for this. Instead of focusing on the daily accomplishments or lack thereof, lump everything together weekly. Afterall, there is only so much we can do on any given day with the hours we are alotted and some days it is just going to be easier to fly through the to-dos. However, when you look back over the course of seven days, you typically get more done than you realize. Right? It’s a work in progress but I’m trying to accept what is and do the best that I can.

Anyway, in the end, September finished on a high note.

➼ Attended 24 CrossFit classes and one Olympic lifting class.

➼ I PR’d almost all of my lifts, successfully completed three unbroken toes-to-bar, and made the leaderboard for a WOD that consisted of 7 rounds of rowing 350 meters with a two-minute rest between sets.

➼ Ran 20.25 miles and walked or hiked 21 miles.

➼ Completed ten writing assignments for clients.

➼ Wrote four chapters for my novel.

➼ Survived the first month of coaching my son as we transitioned to a virtual learning environment.

➼ Drove the longest distance (to-date) by myself.

➼ Spent the last few days of the month with my mister in Arizona and got to visit Sedona for the first time where we hunted for vortexes and I fell in love (hard!) with the painted landscape and vibrant community. (This was the highlight of the entire month, for sure!)

:: August was outstanding!::

With the arrival of a new month, I’ve spent much of the morning reflecting on August and all that I was able to experience and accomplish. Over the course of those 31 days, I didn’t realize how much fun and magic I was packing into it!

On a blog I previously published (www.wasntjustthewinetalking.com, which is still active but irrelevant since I’ve shifted my focus from running and no longer drink, FYI), one of my favorite features was my month in review. The practice of acknowledging these little details is such a great way for me to express gratitude and marvel at how awesome this life of mine is.

I’ve struggled hard to keep any sort of regularity with my postings here but I’d love to return to the habit of sharing my monthly reflection and review for the sake of the practice.

August was an outstanding month!

➼ Started the month of August in Oregon and spent a total of 13 days there.

➼ Closed on the sale of our home in Oregon of 18 years.

➼ Celebrated our daughter’s 20th birthday.

➼ Spent some quality 1:1 time with my mister in Cali.

➼ Awesome road trip with my mister stopping in Guerneville, CA, and Ashland, OR, on the way to our destination and Dunsmuir, CA, on our return trip home.

➼ Visiting Autocamp Russian River – an Airstream and luxury tent hotel – and roasting dinner over the fire pit, stargazing, and soaking up time among trees with my mister was a huge highlight!

➼ Spent a lot of time with my daughter, parents/in-laws, family, and good friends.

➼ Witnessed the totality of the August 21, 2017, solar eclipse and saw a handful of shooting stars.

➼ Attended 21 CrossFit classes. (I’m completely obsessed and hooked!)

➼ Ran 16.25 miles and walked or hiked another (approximately) 24 miles.

➼ Attended one yoga class.

➼ Completed 14 writing projects for clients.

➼ Finished reading two books.

➼ Completed writing a chapter for my novel.

➼ Reached 239 days of sobriety.

Happy September!