Aligned Activation

Having a goal to achieve a desired outcome is only a small fraction of the puzzle when you set out to accomplish something. Not only must your actions be in absolute alignment with your goal in order to reach it but your mindset too.

Aligned Activation is the marriage of desire, mindset, and actionable strategies.

My personal experience using Aligned Activation, a term I coined, by the way, has allowed me to fulfill a number of goals and achievements:

  • I’ve qualified for the Boston Marathon three times and ran it in 2015.
  • I’ve written a full-length historical fiction novel (currently unpublished).
  • I’ve run 9 marathons and countless races of all durations with a few top finishes.
  • I have a 200 hour yoga teacher training certificate.
  • I am a Nutritional Therapy Practitioner certified by the Nuritional Therapy Association.
  • I’ve been a volunteer firefighter, a fire servie Public Information Officer, and a community fire prevention educator.
  • I’ve been a flight attendant.
  • I’ve competed in bodybuiding competitions.
  • I’ve achieved more milestones than I can count.

Suffice it to say, I know a thing or two about goal setting and ensuring that my actions line up with what I’m trying to accomplish.

During the time I’ve spent working as a nutrition coach, the biggest hurdle I see my clients face is that despite having a sound goal, they don’t have a solid strategy to build in specific actions that will get them from where they are to where they want to go.

The individual needs of each client are different and therefore, my methodology of support varies from person to person. Some need guidance around mindset and energetics, some need time management tools, others simply need to be reminded of their power and have someone in their corner cheering them on.

I will be expanding my offerings and services in the near future but if you’re interested in what Aligned Activation can do for you, I am currently offering A la carte coaching. Private, one-on-one sessions are roughly (minimum) 44 minutes long for a $44 investment.

You can learn a little more about what I offer in this blog post.

Aligned Activation Immersive Experience

Aligned Activation Immersive Experience

HY Touch and HY Caliber two week mentorship and immersive experience to activate your HYest potential.


One-On-One Coaching Session

Let’s dive into whatever is holding you back from achieving your HY-est potential!