Pry Bar

Get you a HYpe woman!

A bunch of years ago, a good friend of mine was approaching his 50th birthday. He was a fellow runner and together, we had formed a small running club in our community and I volunteered with a couple of youth running programs he organizes through his work with kids.

As the date approached, he decided that he wanted to commemorate it by running 50 miles the week of his birthday.

Being the friend that I am and always one to want to see my friends succeed with their endeavors, I offered to run as many of the 50 miles with him as scheduling would allow (his birthday falls around the holidays and I believe he had plans to travel out of state).

I can’t recall all the details but I do remember that at some point (early on if memory serves me), he felt like he’d bitten off more than he could chew. However, I was not about to let him quit. I made it my mission to cheer him on, to encourage him, and to drag his butt out to hit the pavement when he wanted to do anything but run. 

He gave me the nickname Pry Bar.

And, he ended up running all 50 miles over the seven days. I was so incredibly proud of him and grateful that I could support him in achieving what he set out to accomplish. 

I’m sharing this because a few days ago, I decided to cancel my February Aligned Activation workshop and not schedule any additional ones at least for the immediate future. 

There are a handful of reasons which I may expand on at a later time. But the number one reason is that I prefer the intimacy of working with people one-on-one. Group coaching feels sterile to me. I want to have real conversations, not just speak into a social media abyss. I want to connect and know who I’m working with… What makes them tick. What lights them on fire. What scares the shit out of them. What their roadblocks are. And, how I can best support them in whatever goals they desire to achieve. 

I may not be able to physically go run with someone that has the goal to complete their first 5k or train for a half marathon. But I can offer support in overcoming challenges. I can provide perspective when things seem unclear. I can help generate a game plan and facilitate the creation of strategies that align with the goal. 

I can be your steadfast co-pilot, your biggest fan, and your loudest cheerleader. 

What I’ve decided to offer in lieu of monthly workshops is private goal support mentoring. A la carte style; 44-minute private, one-on-one sessions for $44. 

Together, with your desired outcome as a guide, we troubleshoot anything you feel is holding you back. We’ll explore whatever it is that you need to succeed, whether it be gaining clarity around what you seek to accomplish, the creation of systems, examining tools for implementing tangible actions, time management, habit stacking, or whatever else support looks like to you to help actualize your vision.

If you need your own personal Pry Bar or a HYpe woman in your corner, I’m your gal!

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